PANCHKARMA

We offer 7 days, 14 days and 21 days Panchakarma.

Panchakarma is the primary healing modality within the ancient Ayurvedic science. It offers balancing rejuvenation for mind, body, and consciousness. We call this ‘wellness ’, which is achieved through a series of unique, natural, holistic, health-giving, deep cleansing therapeutic treatments. These treatments rid the body of toxins and restore constitutional balance improving health, strengthening immunity, reversing negative effects of stresses which slow the aging process and enhance self-reliance, strength, energy, vitality, and mental clarity. Yoga and Ayurveda Holistic Institute provides ‘Panchkarm’ treatment, strictly in accordance with the ancient traditions of Ayurveda and under the strict guidance of Acharya Vedshrami Ji.

A Process involving steps that call for expertise and experience, Panchkarm comprises 5 steps-

  1. - ‘Vaman’ (Vomiting)
  2. - ‘Virechan’ (Purgation)
  3. - ‘Vasti’ (Enema)
  4. - 'Nasya’ (Nasal Cleaning)
  5. - ‘Raktamokshan’ (The removal of impure blood)

Benefits of Panchakarma

  • - Eliminates toxins and strengthens tissue function
  • - Boosts the body’s immunity
  • - Improves lymphatic drainage
  • - Improves energy levels and vitality
  • - Reduces stress & anxiety and improves relaxation
  • - Balances the Doshas (Vata, Pitta and Kapha)
  • - Helps to implement a healthy diet and lifestyle
  • - Improves mental clarity
  • - Balances blood pressure
  • - Slows the aging process & increases the skin’s glow

Panchakarma is highly individualized based on the needs of the individual depending on the body type, dosha imbalances, digestion, age, immunity, strength of the individual and many other factors.